Improving your mental health is an investment
When we feel peaceful and positive in ourselves a whole world of opportunity opens up before us. Looking after our mental health is an investment in our wellbeing, our future, our families and our relationships.
As with any investment in ourselves, counselling takes commitment and the most noticeable and lasting progress is made through weekly sessions. Think about how a book or TV show becomes more engrossing the more you pick it up or tune in. Exactly the same principle with you.
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I do however understand that finances may be restrictive so I am also open to working fortnightly with clients as well.
Rates
20 Minute initial online chat - FREE
Individual session - £50
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Payment is due by BACS at least 24 hours before the session
Cancellations
While unforeseen circumstances can arise, I kindly request at least 48 hours' notice for cancellations.
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Cancellations made with less notice may result in a charge for the missed session. My intention is to be fair and open to discretion in infrequent instances.
I always promise to prioritise our time together; however, if I need to cancel and reschedule a session, I will endeavour to provide you with as much notice as possible.