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Devon based person centred therapist
Have you been...
Feeling lonely or numb?
Struggling with intimacy and affection?
Experiencing unexplained anger or rage?
Worrying about changes in your role, including becoming a parent or spouse?
Finding it difficult to relate to your family and friends?
Lacking in confidence?
Feeling lost/like an outsider?
Feeling that something is not quite right?
Feeling troubled or like you've lost your way?
Whatever your reasons for considering counselling, well done for taking a moment to be here and to be thinking about investing in your mental health. This is an important and often courageous thing to do.
Making the decision to talk about life events, either with friends and family or a counsellor can help us to adapt our thinking and find a more useful perspective to view life through.


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